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Nutrition Unscripted

Jun 25, 2018

On today's podcast episode, I chat with Drs. Josh and Taylor Logan of True North Chiropractic in Colorado Springs. They discuss the importance of root cause care and how they utilize neurological-based technology for assessing mis-alignments not just in the spine, but among the nerves along the spine that...


Jun 18, 2018

On today's episode, I chat with Holistic Skin Health Specialist Haley Ferretti on healing chronic acne and regaining self-confidence. We chat the importance of a healthy diet for healing the skin, but go even deeper into the vital importance of starting with a healthy mindset for true healing from the inside out. Thanks...


Jun 11, 2018

We live in a broken world: none of us are immune to the roller coaster ups and downs of life. We all experience waves of pain, sadness, heartache, loneliness, sorrow. But for some, it’s a permeating, isolating, inescapable darkness. It's easy to retreat from that which we don’t understand, but sometimes the...


Jun 4, 2018

On today's episode, I'm sharing some easy plan-ahead tips for maintaining healthy habits when traveling. From packing some extra healthy snack essentials to choosing lodging with kitchen and good grocery shopping proximity, you can still keep up with healthy eating habits even when you're not in your own kitchen. Thanks...