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Nutrition Unscripted

Sep 24, 2018

Katie is one of those exceptionally vibrant people, full of joy and life and a drive to learn and grow. On today's podcast, she shares her most recent adventures in the world of fermentation and educates on this unique world of microbes. Tune in for a super fun chat!

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Learn more about Katie: 

YouTube: Yo...


Sep 17, 2018

On this special 50th episode, I'm taking time to pause and reflect on three decades around the sun and share my thoughts and reflections on turning 30. Tune in for my take on this big life milestone!

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Get in touch!

nutritionunscripted@gmail.com

On Facebook: https://www.facebook.com/groups/nutritionunscripted/

On...


Sep 10, 2018

For this week's episode, I had the privilege of chatting with Michelle and Makenna, the dynamite mother-daughter duo behind real food blog Back Porch Paleo. We talk about the power of food for healing and how those tried and true family favorite eats can still be possible with a nourishing diet. Tune in for this...


Sep 3, 2018

On today's episode, I chat with Tracey Grant, registered dietitian,  health coach, and blogger behind Whole Daily Life with a solid focus on real food nourishment. Tracey shares her personal journey with autoimmunity and how she manages her wellness journey with the power of meal prep. Tune in for Tracey's perspective...