Jul 11, 2019
We are designed to interact with nature and vice versa. It's a beautiful, synergistic dance that gives us the ability to nourish mind, body, and soul. On today's episode, my friend Amy Lupton is sharing from her wealth of wisdom on the power of plants and how we can find ways to incorporate more of these life-giving beauties into our lives. Check out her amazing tips for some of the best plants to use as well as some great bonus content to score some of her incredible Liferoot Botanicals products. Thanks for tuning in!
Learn more about Amy:
Insta: @liferootbotanicals
Use code "LIFEROOT20" for 20% off online! Shop liferootbotanicals.com
Resources:
The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival by Katrina Blair
Plant Identifier Apps like Wild Edibles
I'd love to hear from you!
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On Instagram: @nutritionunscripted
Hang with Ashley:
https://www.facebook.com/ashleycastlenutrition
@ashley.castle.nutrition
Music by: bendsound.com