Dec 11, 2017
Food labels are a language all their own! From grass-fed to pastured to organic to "natural," it can be so confusing to know what's what. On this week's episode, I give you a crash course on the basics of quality meat terminology, how to find the good stuff, and buzzwords you can avoid altogether. Thanks for tuning in!
Show notes:
Additional info:
https://sustainabledish.com/why-pasture-raised-chicken-eggs/
https://www.humaneitarian.org/what-is-humanely-raised-meat/meat-labels/#.WilPLkqnFPZ
https://www.humaneitarian.org/what-is-humanely-raised-meat/humane-certifications/#.WilPOUqnFPY
https://www.marksdailyapple.com/farmed-seafood-safe-nutritious/
The Omnivore's Dilemma and In Defense of Food by Michael Pollan
Where to find quality meat:
https://www.vitalchoice.com/content/purity-story
http://www.eatwild.com/basics.html
Get in touch!
nutritionunscripted@gmail.com
Follow along on Instagram @nutritionunscripted
Facebook: https://www.facebook.com/groups/nutritionunscripted/
Music by: bendsound.com