Dec 25, 2017
The holidays are often a time of increased hustle, rushing from one holiday party to the next, traveling to visit family, buying gifts, going going going. It's easy to forget to pause and really absorb the true gifts of this season: spending quality time with others and just giving ourselves the gift of presence and self care. For this little Holiday Short, I encourage you to give the gift of your presence this season, both to yourself and to those around you. Tune in for some quick tips on what that can look like! Have a safe, happy, healthy holiday season!
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Music by: bendsound.com